Mom’s Mood, Baby’s Sleep: What’s the Connection?

Just came across this interesting article about how the mother's mood affects the amount that an infant sleeps!

Mom’s Mood, Baby’s Sleep: What’s the Connection?


University of Michigan, Sept. 2, 2008 — If there’s one thing that everyone knows about newborn babies, it’s that they don’t sleep through the night, and neither do their parents. But in fact, those first six months of life are crucial to developing the regular sleeping and waking patterns, known as circadian rhythms, that a child will need for a healthy future.

Some children may start life with the sleep odds stacked against them, though, say University of Michigan sleep experts who study the issue. They will present data from their study next week at the European Sleep Research Society meeting in Glasgow, Scotland.

Babies whose mothers experienced depression any time before they became pregnant, or developed mood problems while they were pregnant, are much more prone to having chaotic sleep patterns in the first half-year of life than babies born to non-depressed moms, the team has found.

For instance, infants born to depressed moms nap more during the day, take much longer to settle down to sleep at night, and wake up more often during the night. It’s a baby form of the insomnia that millions of adults know all too well.

Not only does this add to parents’ sleepless nights, but it may help set these children up for their own depression later in life.


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